url of this page: http://www.passingdb.com/rhythms.php?id=1

6 clubs 1-count (ultimate)

Here there is no more selfs, only some passes. It's as if you were juggling 3 clubs on each side of the passing (if you cut it along the line that pass through both jugglers). You both start at the same time doing RH pass, LH pass, RH pass, LH pass...
To get used to left hand passing, you can try 3-count or PPS if you haven't already done so.

6 clubs, ultimate : <3p | 3p>


Syncops from BN theory

 
BN : 53
SiteSwap
: <3p 3p 2 3p 3p ...| 3p 4p 3 3p 3p ...>
With plain words : double-self

BN : 534 (continuously)
SiteSwap : <3p 2 3p| 4p 3 3p>
With plain words : double, self, pass, double, self, pass,...
remark : it's almost a PPS

BN : 552
SiteSwap : <3p 3p 2 3p 3p ...| 3p 4p 4p 2 3p...>
With plain words : double, double, hold

BN : 5551
SiteSwap : <3p 3p 2 3p 3p 3p...| 3p 4p 4p 4p 1 3p...>
With plain words : double, double, double, zip

BN : 55550
SiteSwap : <3p 3p 2 3p 3p 3p...| 3p 4p 4p 4p 4p 0 ...>
With plain words : double, double, double, double, empty hand

BN : 633
SiteSwap : <3p 3p 2 2 3p ...| 3p 5p 3 3 3p...>
With plain words : triple, self, self