the Passing DataBase

A few tips on how you should hold your clubs when you start a passing pattern (works of course for solo juggling as well).

Normal grip

Should it be avoided? Some people use it, and it may be an easier one for beginners.
It won't allow for multiplexes, but is quite convenient for starting with a reverse spin pass.

Circus grip

The one you should use?  The bottom club is the one that you're going to throw first. Do not hold it too tight if you don't want to be smashed in the head. The best grip for multiplexes.

Grip for long passes

Same as with the circus grip, but may be easier for throwing a triple. Also useful for multiplexes to different heights.